Fizimed Emy

Emy by TENA Kegel Trainer, designed for pelvic floor exercises at home

See results in just 3 weeks.
96% of users satisfied after just one session

a game in the app Emy - Kegel exercises
Emy Kegel trainer with charging case

TENA presents

Emy by TENA Kegel Trainer, designed for pelvic floor exercises at home

See results in just 3 weeks.
96% of users satisfied after just one session

Doctors recommend Emy by TENA for…

icon Kegel exercises to stop incontinence issues

Better bladder control

icon Improve your sex life and orgasms by doing Kegel exercises

Intimate well-being

icon faster Postpartum recovery by doing Kegel exercises

Postpartum recovery

icon uterus to improve intimate well-being and reduce prolapse thanks to pelvic floor exercises

Fight prolapse

Did you know that 1 in 3 women suffer from urinary incontinence?

Strengthening the muscle tone of your pelvic floor is key to helping you reduce incontinence – or even make it go away. A recent study showed that 91% of patients experienced an improvement of their incontinence from training their pelvic floor with Emy by TENA.

Don’t miss out. Get your Emy by TENA smart kegel trainer today.

Medical Kegel exercises with the app Emy and the Emy Kegel trainer

Suitable for all body types, lightweight and compact, Emy by TENA Kegel Trainer is made with soft and soothing materials for comfortable use.
Thanks to Emy by TENA pelvic floor training can be simple, private and fun!

Emy by TENA’s features

Customer Reviews

“I have a prolapse and I turned to the Emy by TENA device to prevent it from getting worse.”

Maryse, 63 years old.
Suffering from a cystocele.

“In three days I already felt improvements! It’s amazing! And super easy to use. Very happy “

Jane, 65 years old.
Mom of 2 and Emy by TENA’s user

“Whenever I sneezed, I was afraid of leaking… But then I started training with Emy. My exercises have become a routine, just like brushing my teeth!”

Anna, 41, mother of one

“With Emy, I really see results. After only a week I was able to control my pelvic floor better.”

Emilie, 40 years old.
Mom of two and user of Emy.

“I’m physiologist and I did my postpartum recovery with Emy! I highly recommend it to my patients!”

Fabienne, 37 years old.
Mother of 2 children and physiotherapist specialized in pelvic floor therapy.

Fizimed

When should you use Emy by TENA to strengthen your pelvic floor?

pelvic floor training in case of incontinence

Weak bladder control

Have you ever experienced urinary incontinence after sneezing or working out? Do you already use pads?

3 out of 4 women feel improvements after 3 weeks of use and 99% are highly satisfied after 6 weeks of use.

Don’t miss out on an opportunity to improve your quality of life.

mother with her child postpartum

After childbirth

Pregnancy and childbirth put an enormous amount of strain on your body.

Having a healthy pelvic floor means faster recovery after childbirth, and women usually begin Kegel exercises 6 to 8 weeks after delivery, once they have had their pelvic floor checked by a healthcare professional.

woman during her menopause doing pelvic floor exercises to ease some troubles

Lower risk of prolapse

Menopause can cause your pelvic floor muscles – just like the rest of the muscles in your body – to weaken. Kegel exercises help you tighten these muscles and tone your pelvic floor.

Emy by TENA provides a fun and enjoyable way to do your Kegel exercises, strengthen your pelvic floor, and prevent incontinence and prolapse.

running woman without incontinence issues

To still doing sports safely

High-impact sports such as basketball, tennis, and running put a lot of stress on your pelvic floor. The muscles of your pelvic floor can impact your bowel and bladder, as well as your lower back, pelvis and hips.

Our customer Sandrine uses the Emy by TENA 2 to 3 times per week to keep her pelvic floor toned while practicing sports. You can do the same!

happy women laying in bed with fulfilled sex life thanks to Kegel exercises

To improve your intimate well-being

Few women realize the importance of the pelvic floor when it comes to having a healthy sex life.

A toned pelvic floor allows for the compression of the clitoris, thereby increasing pleasure during sex. Moreover, when your vagina is tight, your vaginal contractions are more intense, which in turn increases the hardness of your partner’s penis. It’s a win-win situation for everyone!

pelvic floor training in case of incontinence

Weak bladder control

Have you ever experienced urinary incontinence after sneezing or working out? Do you already use pads?

3 out of 4 women feel improvements after 3 weeks of use and 99% are highly satisfied after 6 weeks of use.

Don’t miss out on an opportunity to improve your quality of life.

mother with her child postpartum

After childbirth

Pregnancy and childbirth put an enormous amount of strain on your body.

Having a healthy pelvic floor means faster recovery after childbirth, and women usually begin Kegel exercises 6 to 8 weeks after delivery, once they have had their pelvic floor checked by a healthcare professional.

woman during her menopause doing pelvic floor exercises to ease some troubles

Lower risk of prolapse

Menopause can cause your pelvic floor muscles – just like the rest of the muscles in your body – to weaken. Kegel exercises help you tighten these muscles and tone your pelvic floor.

Emy by TENA provides a fun and enjoyable way to do your Kegel exercises, strengthen your pelvic floor, and prevent incontinence and prolapse.

running woman without incontinence issues

To still doing sports safely

High-impact sports such as basketball, tennis, and running put a lot of stress on your pelvic floor. The muscles of your pelvic floor can impact your bowel and bladder, as well as your lower back, pelvis and hips.

Our customer Sandrine uses the Emy by TENA 2 to 3 times per week to keep her pelvic floor toned while practicing sports. You can do the same!

happy women laying in bed with fulfilled sex life thanks to Kegel exercises

To improve your intimate well-being

Few women realize the importance of the pelvic floor when it comes to having a healthy sex life.

A toned pelvic floor allows for the compression of the clitoris, thereby increasing pleasure during sex. Moreover, when your vagina is tight, your vaginal contractions are more intense, which in turn increases the hardness of your partner’s penis. It’s a win-win situation for everyone!

Strengthen your pelvic floor at home with Emy by TENA

1
icon uterus with Kegel trainer

1. Insert the Emy by TENA into your vagina

Made from soft, medical-grade silicone, the Emy Kegel trainer is super easy to insert – with or without lubricant.

2
icon smart Kegel trainer Emy with a fun app for pelvic exercises at home

2. Connect Emy by TENA to its app

The Emy Kegel trainer by TENA connects to the Emy app, which you can download for free in Google Play or the App Store.

3
icon woman with pelvic floor trainer Emy

3. Do your Kegel exercises

The app lets you define the frequency and duration of your programs to meet your own specific training goals. Discover more than 30 mini-games to make your exercises fun!

4
icon real time feedback thanks to pelvic floor biofeedback

4. Check your contractions in real time

Thanks to biofeedback, you can monitor your progress directly in the app.

External partBluetooth Low Energy moduleIntravaginal part360° measurementof muscle contractionsPowerful rechargeable batteryLong-term useInductive charging

Train your pelvic floor like a pro with the Emy by TENA app

Train your pelvic floor like a pro with the Emy by TENA app

All the training sessions in the Emy app were developed in collaboration with healthcare professionals. Each session is modeled after the PERFECT Scheme medical protocol traditionally used for pelvic floor training. Thus, this protocol combines 4 types of Kegel style exercises to strengthen all the muscles of the pelvic floor.

In the app, these contraction and relaxation exercises are designed to increase awareness of the pelvic floor and improve its muscle tone. They are both fun and easy!

Icon of the app Emy - Kegel exericses
+30 customized mini-games with varying levels of difficulty
icon 20 mini Kegel exercises games
Fun and diverse 5 to 20-minute sessions
icon real time biofeedback and following of your progress in the app
Monitor your progress over time
Results after 3 weeks • Free shipping
Emy by TENA stars rate
Results after 3 weeks • Free shipping
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