fuites urinaires et princesse périnée

Do your kegels with Emy

Scientific review
Paul Grandemange, Pelvic Floor Physical Therapist

To strengthen your pelvic floor at home, there are many solutions such as trainers, geisha balls, Yoni eggs… Let’s focus on the Emy kegel exerciser with app, an innovative and connected device that is clinically proven.

Strengthening your pelvic floor with the Emy kegel exerciser with app

The Emy device is a connected and innovative medical device. This kegel exerciser with app allows you to work on all muscles of the pelvic floor.

Emy perineal probe with its recharging case and packaging

Whether you suffer from stress urinary incontinence or prolapse, or just for prevention, the Emy probe offers you a real strengthening of your pelvic floor muscles!

Indeed, whether alone at home or during sessions with your physical therapist or your midwife, you can now effectively fight against the effects of a dysfunctioning pelvic floor.

the Emy Kegel trainer in use by a pelvic floor therapist

Thanks to these exercises, you will be able to regain a toned pelvic floor, avoid organ prolapse, or simply resume an active sex life… And consequently regain your libido!

Learn more about Emy

Watch this video to learn everything about using Emy to optimize your kegels and pelvic floor rehabiltation to regain a toned pelvic floor!

How to do your kegels with the Emy?

On one hand, a vaginal device to measure your contractions. On the other, a free mobile application (that you can even use without the device) that guides you through the exercises to do and measures your contractions.

Download the Emy app

Shake the device to turn it on

Simply shake the Emy kegel exerciser very gently to turn it on. Why? Simply because the device does not have an ON/OFF button so that you can clean it easily after use. Once the app is loaded, a few seconds are enough to connect the device to the app via Bluetooth.

Start your kegel exercises to train your pelvic floor

You will need only 5 minutes to start using Emy kegel exerciser with app and begin toning your pelvic floor. 

Once Emy is charged, launch the app and start your sessions in complete relaxation! Let yourself be guided to tone your pelvic floor while having fun and say goodbye to surprise leaks in your underwear !

Learn more about Emy

4 steps to train your pelvic floor with Emy

We already have enough on our plate in our daily lives, right? Emy has been designed to be simple and effective. And our users all recognize it! So let’s see how to use this device to tone your pelvic floor:

Step 1: Charge the device

2 hours are enough to fully charge your Emy device. Simply place it in its case.

Step 2: Install the app

Available on iOS and Android, the Emy app is free. Emy indicates the search by blinking.

Step 3: Insert the device

With or without water-based lubricant, the Emy device inserts very easily thanks to its medical grade soft touch silicone.

Step 4: Let yourself be guided

Emy adapts to your needs: you decide the frequency, duration and type of games, among 32 choices.

pelvic floor

Free Pelvic floor guide

Find out how to strengthen your pelvic floor to prevent bladder weakness and improve intimate pleasure! 💥

 

What do our users have to say about Emy kegel exerciser with app?

Fizimed asked a group of female users to answer a few questions about the effectiveness of the Emy device, here are the results:

  • 92% find the Emy solution motivating.
  • 87% find the Emy device easy and practical to use.
  • 89% have an improved quality of life after 3 weeks.

If that still doesn’t convince you, you could read reviews from our users who have seen significant results in their urinary leaks after 3 weeks.

More and more women and convinced users are also willing to help us break the taboos by sharing their testimonies!

Learn more about Emy

Find the kegel exerciser suits you

The Emy kegel exerciser with app may not be suitable for strengthening your pelvic floor for many reasons. However, we primarily want you to find a way to strengthen your pelvic floor that suits you. Whether it’s to address a stress urinary incontinence problem, an early prolapse, or toning your pelvic floor after childbirth.

Tailored exercises chosen by a health care provider

So don’t hesitate to talk to your gynecologist, your midwife or your physical therapist. Only they can guide you! And most importantly, stop the ‘pee stop’ technique. This technique cannot help you strengthen your pelvic floor and is more likely to cause urinary infections.

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